Course Objectives

Upon completing this course, students will be able to:

  • Understand our need for healthy relationships

  • To explain the elements and factors that contribute to good relationships

  • Evaluate their personal and professional relationships

  • Identify self-leadership strategies, behaviors, activities, and attitudes that equip them to thrive in key relationships in their families, communities, and workplace

Course curriculum

  • 1

    Understanding the Importance of Relationships (Our Needs)

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 2

    Building Trust: The Foundation of Healthy Relationships

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 3

    Developing Self Awareness in Relationships (EQ)

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 4

    Developing and Showing Empathy

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 5

    Practicing Active Listening

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 6

    Developing Communication and People Skills

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 7

    Identifying Toxic and Avoiding Toxic Behaviors

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 8

    Understanding and Responding to Dysfunctional Relationships (Family, Community, and Workplace)

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 9

    Setting Healthy Boundaries

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz
  • 10

    Maintaining Healthy Relationships

    • 01 - Watch Video

    • 02 - Handout

    • 03 - Quiz